​​​​​NCFCA

North Carolina Football Coaches Association

 Football Practice Guidelines


**See 4.5.3[b](4) for Bump Guidelines

Check out the video about Bump Technique from Coach Buddy Teevens of Dartmouth College, Adam Sanders of Apex Friendship High School, Dr. Josh Bloom (Carolina Hurricanes, USA Baseball, and other organizations), and Luke DeCock of the News & Observer.